meditação
.
When science meets mindfulness
Researchers study how it seems to change the brain in depressed patients
.
Meditation: In Depth
How much do we know about meditation?
https://www.nccih.nih.gov/health/meditation-in-depth
National Center for Complementary and Integrative Health (NCCIH)
Benefits of Meditation and Yoga Practice
https://www.indianyogaassociation.com/blog/benefits-of-meditation-and-yoga-practice.html
Mindfulness:
la vida en el bosque de la mente
